If you want to get fit and strong, improve your body tone, and have a healthy mind, then Rasmus is the right person to turn to. He’ll help you overcome any obstacle and motivate you to do exercises that are tough but damn awesome! Fair warning — the results come fast, because Rasmus knows what he’s doing! And most importantly, he has a great sense of humor! Thanks for being so awesome!

— kRISTIIN

“Rasmus as a coach is very specific and professional - He takes your wishes and needs into account and always keeps a finger on the pulse. he is supportive and motivating, helping you push your boundaries and achieve the best results. as a bonus he is a great communicator, cheerful and an open person, who always brings a positive and chill vibe to the training sessions.”

— Katrin

“I have worked with Rasmus for 9 months so far and have been very pleased with my progress. my physique has greatly improved and i feel better than ever. rasmus is always supportive and makes sure training and diet are on point. i especially like our weekly check-in calls to talk about progress and see if and what needs adjusting. i warmly recommend him to anybody wanting to accomplish their physique goals.”

— JULIUS

"I started training with Rasmus with the mindset of “just survive 3 months” and get in better shape for summer. I used to have strong doubts about gym workouts, but now I know none of the trainings I tried before gave results like this. I only wish I had started sooner! Rasmus is always supportive and encouraging, yet knows how to push me just enough to keep me on track. I’ll definitely keep on going."

-Kristiina

“Coach Raz is by far the most effective coach that I've worked with. I am from Manila and we are doing everything online and I must say that his techniques have given me great progress in my fitness journey. He was able to adjust to whatever goals I have and way he has supported me both in getting stronger physically and mentally have contributed to my overall progress. He is also very onhand, accomodating, and responsive and makes sure that even online, you'll feel that he's with you along the way.”

— Prince, cosplay superstar

"From day one Rasmus has been incredibly supportive and encouraging. Every session is not only challenging but also fun! Thanks to his dedication and personalized approach, I've achieved noticeable results in such a short time"

— Anette, bjj blue belt and fitness athlete

“I’ve worked with rasmus for 5 months now and in that time my body has changed so much, that i wonder what i was doing in the gym the years before that. NOW I PLAN ON COMPETING IN AUTUMN, WHICH I NEVER BEFORE EVEN THOUGHT ABOUT, BUT THROUGH TRAINING WITH RASMUS EVEN I STARTED SEEING POTENTIAL IN MYSELF AND GAINING SELF BELIEF.”

— Kristjan, Classic physique athlete

"Working with Rasmus has cleared my nagging pains/issues, such as the lower back. The training has also allowed me to get stronger and Gain confidence on the mats and in the weight room through doing the basic work in a safe and techical manner"

— Tommi, BJJ BROWN BELT AND ATHLETE

“Rasmus takes care of me like a big brother, I trust him with my life. Dieting, supplements, excercises and workload all optimised by him, only thing I have to do is show up and put in effort. Results guaranteed when working with this professional.’’

-uno, muay thai national heavyweight champ

‘‘sometimes, when i’m lacking in motivation, rasmus messages me and then I have to go to the gym, because I don’t want to fail my hard-working coach and so i regain my motivation. he keeps me on track and thriving’’

-ann

“only hard work will pay off”

— Markus mittal, pro fighter

‘‘With Rasmus you get a full package. in Addition to supreme guidance in training you get a well needed mental support which aids in your progress!’’

-Madis

“i GET TO TRY OUT DIFFERENT MACHINES, make progress AND TO COMMUNICATE WITH MY COACH.”

— KIMMO